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Reclaim your sleep and double your brain power.
The proven system for finance professionals who want better sleep but can't see the path to getting it.
Mon 9 June, 6Ā PM - 8 PMĀ (BST)
This 2-hour free (virtual) training is limited to 25 attendees
Click here to apply (only 25 spots)In this exclusive masterclass you'll discover how to:
Design a proven sleep-mastery routine that fits seamlessly into your demanding schedule.
Build simple, science-backed habits thatĀ optimise sleep without adding more to your plate.
Reset your body clock to wake up refreshed, even after late-night deals or exhausting travel.
Double your cognitive power so you can perform at your peak, both at work and at home.
Reduce stress and mental fatigue with tiny, actionable changes that compound over time.
Leverage the massive competitive advantage that 99% of investment bankers are ignoring.
HOUR 1:
Build a Sleep Routine That Works for You
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Discover why common sleep advice fails busy professionals and what actually works.
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Learn 3 science-backed morning tactics to regulate your body clock and improve sleep quality.
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Identify the 1-2 most impactful changes you can start tomorrow.
HOUR 2:
Compound Small Changes into Big Results
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Master the art of building tiny habits that fit into your busy schedule.
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Understand why willpower and motivation arenāt enough - and what to focus on instead.
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Walk away with a personalised plan to improve your sleep andĀ mental performance in just 7 days.
Monday 9 June , 6 PM - 8 PM (BST)
(2 hours of free training on Zoom)
Mark
"Vast improvement in sleep, energy, focus, and concentration."
Orla
"I feel more energetic and productive as a result of the small daily changes."
Scott
"Simple techniques that have had a huge impact on my sleep."
Mohammed
"I've already adjusted my sleeping pattern within a month of the course!"
Natalie
"Helped me identify and embed habits which have led to better wellbeing."
Colin
"Extremely positive impact.
Real benefits on my health and performance."
Rob
"This system has helped me in my every day life and work performance."
Yara
"Truly life-changing. I've used what I learned to build better sleep habits.ā
Sam
"I've already noticed
improvements in my overall
wellbeing."
Imara
"I'veĀ developed simple and
effective sleep habits
thanks to James' coaching."
Samuel
"Brilliant programme. Helped me form positive habits and stick with them."
Claudia
"I've taken a lot from this
course, it has given me a tool kit for managing life."
Your Coach,
James Gorman
- 15 years in high-level investment banking roles (Managing Director, Fixed Income).
- 7 years coaching 100+ busy financiers to optimise sleep and maximise mental output, while avoiding burnout.
- Trained and certified in the proven Tiny Habits method by Stanfordās BJ Fogg.
- Personally overcame chronic sleep issues after burning out in 2015 - now I help other bankers do the same.
